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This Thoughtful Thursday is dedicated to simple luxury of mobile fitness. Setting aside an hour a week for low-intensity cardio or flexibility training in the office can improve productivity around the board. Just find a local trainer or yoga studio in your area that travels. In Austin, we found a really neat company called Xfit2U that travels to you and leads a number of different fitness plans. It's like they always say, a company that does yoga together... Well, that's a cool place to work.  

 

 

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